What Massage Types Are Safe During Pregnancy?


Pregnant women must be extremely cautious about the types of relaxation and cosmetic treatments they receive, as certain therapies can cause issues for both mother and child.

However, this does not imply that expecting mothers must endure their pregnancy without care.

There are various sorts of massages and other pampering treatments that are completely safe for pregnant women.

At Esteem Hair and Beauty, we have designed a pregnant massage in Sydney that seeks to assist you in addressing areas of concern while promoting relaxation.

We give these body massages to both new and pregnant mothers, and in this post, we'll discuss prenatal massages and other therapies that you can enjoy during your pregnancy.

What exactly is a prenatal massage?

A pregnant massage differs significantly from a regular massage since certain elements must be taken into account, primarily the changes in your body.

At Esteem Hair and Beauty, this treatment is performed exclusively by female massage therapists who have received specialised training in prenatal massage.

During your pregnancy, our massage therapists know how much pressure is safe to apply, what feels nice, and which pressure areas to avoid.

If you wish to receive a massage while pregnant in a safe manner, you must book with an experienced therapist who has been educated in pregnancy massage.

Some of the Equipment Used for Pregnancy Massage


As with any other massage, prenatal massage employs certain instruments to enhance the experience and ensure that it is fully safe for new and expecting mothers.

We have found that one of the most beneficial items is a pregnancy pillow that is positioned such that your belly is always supported and you remain comfortable and relaxed throughout the entire session.

Additionally, the pregnant pillow relieves pressure from your muscles and joints.

In addition, massage oils are utilised throughout these sessions to improve the experience.

All of the oils we use are completely safe for pregnant women.

Some Advantages of a Pregnancy Massage

A pregnant massage is not solely intended for relaxation.

This sort of therapy offers numerous advantages, some of which are:

Better sleep - Many pregnant women have difficulties sleeping, and a deep tissue pregnancy massage increases serotonin and melatonin levels, which will unquestionably improve the quality of your sleep.

Alleviates joint pain.

Pregnant may be a stressful period, and a pregnancy massage can help alleviate some of that stress.

Lessens muscle cramps.

Reduction of uncomfortable static nerve pain - Towards the end of their pregnancies, many women endure severe static nerve pain; regular pregnancy massages can help alleviate this pain.

Less likely to have a premature delivery - According to a number of studies, women who received prenatal massages were less likely to give birth prematurely.

What Other Therapies Are Safe Throughout Pregnancy?


There is no need to worry if you like to indulge and unwind during your pregnancy, since there are numerous enjoyable and exciting options open to you.

It's not only massages!

One of our special favourites is LED light therapy in Sydney, which can do great wonders for your skin and provide incredible results immediately.

In addition to LED light treatment in Sydney, pregnant women can also receive exfoliating facials, shampoo, conditioning, and blowouts, as well as eye masks, manicures, and pedicures.

Want to schedule a pregnant massage in Sydney?


Or perhaps you are interested in something quite different, such as a keratin hair treatment in Sydney?

Please feel free to inquire about which therapies are safe during pregnancy.

At Esteem Hair and Beauty, we provide an extensive selection of hair, beauty, and rejuvenation services.

Our staff would delighted to welcome you to our West Sydney salon!

Immediately get in touch with us! 

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